Snow. Wind. Done.

My training plan called for a long, slow 10k today....and it's a good thing. We've had our share of snow lately (a lot for Windsor, anyway), and just got another dusting last night. This made for some slushy, snow-covered roads and sidewalks, and made for a bit of a more difficult run today. At some points, I felt like a deer - high-stepping it through the fields. Hopefully no one who saw me would describe my running style as 'prancing', but that's kinda what it felt like.

I tried to pace myself around a 6:00min/km, and overall was just a hair slow, finishing my 10k in 1:01:32. Not too bad, considering the last half of my run was directly into one of the more fierce, blasts of wind I've cared to be out in for a while.

Anyway, not much else to say about today's run, other than I'm glad I got out there. When I woke up, I looked outside and immediately tried to think of excuses why not to go, but as usual, now that I'm done, I'm glad I did. I would have kicked myself all day if I just sat around and hid from the effort.

For posterity's sake, here's my stats from my Garmin:

Split	Time	Distance	Avg Pace
Summary	01:04:38	10.32	06:15
1	00:05:41	1.00	05:41
2	00:05:44	1.00	05:44
3	00:06:08	1.00	06:08
4	00:06:00	1.00	06:00
5	00:06:24	1.00	06:24
6	00:06:22	1.00	06:22
7	00:06:23	1.00	06:23
8	00:06:18	1.00	06:18
9	00:06:14	1.00	06:14
10	00:06:12	1.00	06:12
11	00:03:06	0.32	09:45